Ginger and Tumeric Elixir Shots

This yellow elixir is full of healthy goodness. Every single ingredient is packed full of health benefits. You can drink it either every morning, or every night. Even both! It's up to you!

For this health elixir, we are going to use:

• GINGER: the benefits of ginger are

1. Powerful antioxidant

2. Relived digestive issues

3. Speeds metabolism

4. Protects against cancer

5. Lowers blood pressure

6. Improves blood circulation

7. Detoxifies

8. Anti-inflammatory

9. Fights colds and flus

• TUMERIC: benefits are

1. Cleanses your liver

2. Lowers cholesterol

3. Reduces inflammation

4. Relieves arthritis

5. Reduces risk of Alzheimer's

6. Migraine relief

7. Boosts immunity

8. Reduces stress

9. Antibiotics

10. Improves digestion

11. Prevents bloating

• COCONUT OIL: benefits are

1. Treats pancreatitis and Alzheimer's

2. Improves bone health

3. Strengthens immune system

4. Prevents diseases affecting liver and kidney

5. Helps maintiny blood sugar and cholesterol

6. Improves memory and brain function

7. Burns fat

8. Balances hormones

9. Aids in sleep

• HONEY: benefits are

1. Improves digestion

2. Soothes digestive system

3. High in vitamins, minerals, enzymes and amino acids

4. Regulates blood sugar

5. Reduces wait

6. Prevents cancer and heart disease

7. Anti-bacterial and anti-fungal

8. Reduces throat irritation

9. Probiotic

• COCONUT MILK: benefits are

1. Heart healthy

2. Builds muscles

3. Helps lose weight

4. Provides electrolytes

5. Improves digestion

6. Helps control diabetes

7. Prevents joint inflammation

8. Rich in antioxidants

• LEMON JUICE: benefits are

1. Lowers anxiety

2. Detoxes liver

3. Alkalinity

4. Boosts energy

5. Aids in digestion

6. Balances pH levels

7. Fights cancer cells

8. Improves immune system

9. Improves metabolism

10. Kills free radicals

• CINNAMON: benefits are

1. Antioxidant

2. Anti-inflammatory

3. Heart healthy

4. Fights diabetes

5. Fights infections and viruses

6. Dental health

7. Fights allergies

8. Controls blood sugar

All of these ingredients are very powerful together, if taken everyday, your mood will be improved and so will your health!

Here is how you make this health tonic!

• DIRECTIONS:

• Take out a blender

• Chop a 5 inch piece of fresh ginger, and slice it

• 1 teaspoon of Tumeric

• 1 teaspoon of cinnamon

• 1 lemon, juiced

• 1 tablespoon of honey (you can add more to make it sweeter)

• 1 tablespoon of coconut oil

• 2 cups of coconut milk

• Put all ingredients into a blender and blended for a good minute to make sure the ginger breaks down thoroughly

• Take a cup and put a strainer on top, there will be pieces of ginger that you do not want to drink

• After you have strained all the liquid, it's ready to drink! Keep it in the fridge, and make sure to drink it everyday!

• I drink it in a small egg topper to get a perfect "shot". A small amount, goes a long way!